Astarte Careness Coaching
Coaching for Growth, Balance, and Well-Being
Astarte Careness Coaching provides short-term, results-oriented coaching and mental health support for adults, children, and families. Our focus is on practical solutions for challenges such as anxiety, ADHD, autism, and relationship problems, using a system-oriented, contextual approach. The coaching is delivered in a structured 5-session program that includes an intake/mapping session followed by four coaching sessions. Additional sessions can be arranged if needed, and coaching is available online or in-person. Contact us today to start your journey towards a healthier and more fulfilling life.
Our Vision
Our vision is to create a community where mental health support is accessible, practical, and empowering — helping people of all ages build stronger relationships, overcome challenges, and live healthier, more fulfilling lives.
Our Mission
At Astarte Careness Coaching, our mission is to empower individuals, children, and families to build resilience and well-being through structured, compassionate, and results-oriented coaching. Be the captain of your own ship.
Our Services
Supporting personal growth through coaching and care.
Relationship Coaching
Support for couples and families facing conflicts, communication issues, or difficult life transitions. We help restore connection, strengthen bonds, and build healthier relationships.
Adult Individual Coaching
Guidance for adults dealing with challenges such as anxiety, ADHD, autism, or stress. Together, we work on practical strategies to boost confidence, balance, and resilience.
Children's Coaching
Specialized support for children with developmental, behavioral, or emotional struggles. Coaching helps them (and their parents) develop coping skills, improve communication, and build a positive foundation for growth.
Client Stories
“Astarte Careness Coaching has been instrumental in helping me navigate through challenging times. Their structured approach and genuine care have truly made a difference in my life.”
Samantha
“I highly recommend Astarte Careness Coaching for their exceptional services. Their dedication to practical solutions and meaningful progress has transformed my well-being journey.”
David
“The team at Astarte Careness Coaching is exceptional. Their expertise and genuine interest in supporting their clients are truly commendable.”
Emily
Our Process
Intake / Mapping Session
Your journey starts with an intake session, where we listen to your story, identify challenges, and set clear goals.
Coaching Sessions
Four focused coaching sessions designed to provide practical tools and solutions tailored to your situation.
Lasting Benefits
We reflect on your progress, ensure you feel confident moving forward, and discuss follow-up options if desired.
Leave us a message and take the first step towards a healthier and more fulfilling life.
